Moms are frequently expected to wear many hats. While juggling the numerous responsibilities, mothers must also deal with the cognitive...
Co-host Diana Hill shares her story of stillbirth and how she grappled with applying the processes of Acceptance and Commitment Therapy to...
Diana Hill talks with Sunita Osborn, a clinical psychologist and expert in reproductive trauma about strategies to navigate the loss and...
If you’re a frequent listener of the show, you may wonder what makes this team tick? Behind the scenes, we are a team that spans 5 time...
Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk...
Worried your kid is an asshole? Or that he or she is well on the road to becoming an asshole? You’re not alone. Bad behavior (read:...
Parenting and education experts, Dr. William Stixrud and Ned Johnson, discuss how to talk with kids about anxiety, stress, motivation and...
Eve answers listener questions about creating partner equality at home in this follow up Fair Play episode.
Kristin Neff is a pioneer in the field of self-compassion research, teaching us that compassion involves kindness, mindfulness and common...
When our innate yearning for belongingness is unmet or mismanaged, we might question or worthiness or act inconsistently with our values...
Debbie talks with behavioral scientist Jon Levy about his new book You're Invited: The Art and Science of Cultivating Influence.
Meaningful social connection does not always come naturally. And during the pandemic, it has been extra challenging to learn how to connect...