In this episode, Yael talks with Dr. Ron Siegel about the addiction to self-esteem, what genetic analysis says about social comparison...
Jill and Michaela discuss the role of giving and receive compassion to build a healthy committed relationship
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have...
It’s hard to talk about intimacy and sex. Cultural norms around intimacy work their way into our minds when we’re young, causing us...
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner...
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed...
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills.
Dr. Adele LaFrance shares skills from Emotion-Focused Family Therapy (EFFT) to help parents and caregivers handle big emotions effectively.
In this episode, Diana Hill and Debbie Sorensen bring it back full circle to chatting over coffee about their time together as friends, co...
Dominic Packer talks with Jill about the power of shared identity to impact human thought, feeling, and behavior.
Moms are frequently expected to wear many hats. While juggling the numerous responsibilities, mothers must also deal with the cognitive...
Co-host Diana Hill shares her story of stillbirth and how she grappled with applying the processes of Acceptance and Commitment Therapy to...