For a Medical or Mental Health Emergency:
- If you are in the U.S. and need mental health attention, please DIAL 9-8-8. If you need medical attention, please DIAL 9-1-1.
- National Suicide Crisis Hotline (USA): 1-800-273-8255
- Website for International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.html
To Connect with a Mental Health Professional:
- To find an Acceptance and Commitment Therapy (ACT) therapist
- To find a mental health professional in your area, try the therapist finder at Psychology Today
