Daniel Pink talks about regret with cognitive scientist Maya Shankar in this brief bonus episode!
It's Suicide Prevention Awareness Month! Dr. Katie Gordon, author of The Suicidal Thoughts Workbook, offers ideas and coping tools.
Karla McLaren shares her ideas for using emotions to create a healthy and humane workplace culture.
If you feel anxious about health (your own or someone else's), you're not alone! Learn about Health Anxiety with Dr. Karen Lynn Cassiday, author of Freedom from Health Anxiety!
Debbie talks with Dr. Traci Baxley about her book on Social Justice Parenting and how to create a pro-justice home.
A conversation with Dr. Clarissa Ong, co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy.
Physician Tammie Chang talks to us about burnout prevention and setting boundaries.
Dr. Aprilia West shares how to respond to emotions effectively and become a boss-level choice maker!
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills.
Dr. Adele LaFrance shares skills from Emotion-Focused Family Therapy (EFFT) to help parents and caregivers handle big emotions effectively.
