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Join Diana and Debbie on April 28, 2021 for a FREE 2-hour Praxis Workshop on Simple ACT Practices for your Daily Life! Diana and Debbie's book, ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, will be released May 1, 2021 - Available now for pre-order from New Harbinger, Barnes and Noble, or Amazon.

72. Committed Action with DJ Moran

Are you ready to make a behavior change for 2019? Join us for a motivational episode with commitment expert, Dr. DJ Moran where we take committed action to make changes for our wellbeing.

Listen and learn:

  • Common internal obstacles to behavior change
  • How to make mindfulness accessible
  • How he used values to change his health
  • What is blocking Diana from her New Year’s resolution

About Dr. Moran

Headshot-DJ-Moran

Dr. Daniel J. Moran is the founder and executive director of the MidAmerican Psychological Institute, and founder of Pickslyde Consulting. He co-authored ACT in Practice and Committed Action in Practice – two books using Acceptance and Commitment Therapy to help people reduce suffering and improve quality of living. 

Dr. D.J. has appeared on The Learning Channel, Animal Planet, and the Oprah Winfrey Network discussing behavioral health concerns. He also received the Outstanding Mentor Award from the Association for Behavior Analysis International. Dr. D.J. is a Recognized ACTrainer, Board Certified Behavior Analyst, and the past president of the Association for Contextual Behavioral Science, the worldwide Acceptance and Commitment Therapy organization.

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Episode 72