The POTC cohosts play Dungeons&Dragons!
Megan Connell joins us in a conversation on the advantages and potential of RPGs in therapy.
Scott Shigeoka on how to cultivate deep curiosity to heal, connect, and grow.
Brad Stulberg discusses how to start thinking about and responding to change in more thoughtful and healthy ways.
Dr. Sarah Pegrum discusses the affects of weight stigma in today's society and breaking free from body image struggles using ACT.
A guide to managing loneliness and a loss of connection with clinical psychologist and best-selling author, Dr. Janina Scarlet.
POTC begins a fresh chapter as we welcome new cohosts, Emily Edlynn and Michael Herold.
A conversation with Dr. Jill Stoddard on breaking the cycle of imposterism.
Understanding the root causes of anger, how to mange it and find forgiveness with Robyn Walser.