In this episode, Yael talks with Dr. Ron Siegel about the addiction to self-esteem, what genetic analysis says about social comparison, practices for embracing and savoring your ordinariness.
Jill and Michaela discuss the role of giving and receive compassion to build a healthy committed relationship
In this co-host episode, Yael, Debbie, and Jill discuss identifying appropriate help, asking for help, and overcoming common barriers to asking for help.
Jill interviews psychologist Frank Keil about the experience of wonder: why we lose it and how to get it back.
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner, and professional
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you...
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach.
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live!
An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships, lives, and well being.
According to the National Center for Drug Abuse Statistics, since 2000, the United States has experienced over 700,000 deaths due to drug overdose. Addiction and substance use disorders are at the root of this enormous loss, and about half of people...