Unlock your potential and realize your ambitions with the help of Scott Barry Kaufman.
Dr. Edith Eger and Dr. Marianne Engle on relationships, healing and 'finding the gift in our lives'.
Birth trauma and maternity care expert Dr. Jan Smith shares about the psychological impact of traumatic birth experiences.
Co-host Diana Hill shares her story of stillbirth and how she grappled with applying the processes of Acceptance and Commitment Therapy to her own loss. Alexis Bachik, a professor of positive psychology, shares how hard it was to stay positive in...
Diana Hill talks with Sunita Osborn, a clinical psychologist and expert in reproductive trauma about strategies to navigate the loss and unpredictability of infertility, miscarriage and stillbirth.
In recent years, mindfulness has become a buzzword in Western culture. A recent study by the CDC found that mindfulness was the fastest growing trend in complementary healthcare, and more than merely a buzzword, mindfulness is currently a...
On the one-year anniversary of the murder of George Floyd, we share a powerful poem by Dr. Jennifer Shepard Payne, and Carynne Williams tells the story of her mission to help clinicians of color access trauma trainings.
Join Diana for an important and empowering discussion with Dr. Helen Neville, Dr. Hector Adames, Dr. Bryana French, and Dr. Grace Chen, four BIPOC psychologists and members of The Psychology of Radical Healing Collective, about steps we can take at...
Criminal Justice Reform is an important, and often overlooked element of Racial Justice. In the U.S., Black men are significantly more likely to be incarcerated. Individuals in the criminal justice system are likely to experience inhumane and...
Compassion is good for your body and brain. Caring for and collaborating with others is also key for a healthy future. In this episode, Dr. Paul Gilbert, founder of Compassion Focused Therapy, offers some wisdom and action steps to harness...
