A conversation with Dr. Clarissa Ong, co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy.
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have ever used a dating app. But despite all this dating, experiences of loneliness are on the rise, and three out...
It’s hard to talk about intimacy and sex. Cultural norms around intimacy work their way into our minds when we’re young, causing us to have rigid (and often completely incorrect, unworkable, or dysfunctional) views about how we should express...
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner, and professional
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you...
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach.
An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships, lives, and well being.
According to the National Center for Drug Abuse Statistics, since 2000, the United States has experienced over 700,000 deaths due to drug overdose. Addiction and substance use disorders are at the root of this enormous loss, and about half of people...
As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success...
Alice Kearney joins Jill for a discussion about teaching kids to build resilience in a challenging world.