In his TEDx talk, Michael Herold, public speaker, confidence coach, and podcaster extraordinaire, says, “Things you will achieve in your life, you will achieve because of your disability, not in spite of it.” In this week’s episode of...
Performance pressure is pushing down on us and Queen was right – that pressure is terrifying! In this Psychologists Off the Clock podcast episode, Yael speaks with Dr. Sian Beilock, an expert on performance and brain science, and author of...
Do you set unrealistically high expectations for yourself and others? Are you goal-driven, always busy, and have a hard time relaxing? Do you avoid making mistakes? And when you do, do you dwell on them? If so, you may be a perfectionist. Underneath...
As therapists, we may sometimes self doubt whether our skills are good enough to help our clients. Surprisingly, self-doubt may actually be useful, when used courageously as a tool for improvement. In this episode, Debbie speaks with Jim Lucas, a...