A conversation with Dr. Clarissa Ong, co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy.
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have ever used a dating app. But despite all this dating, experiences of loneliness are on the rise, and three out...
It’s hard to talk about intimacy and sex. Cultural norms around intimacy work their way into our minds when we’re young, causing us to have rigid (and often completely incorrect, unworkable, or dysfunctional) views about how we should express...
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner, and professional
Physician Tammie Chang talks to us about burnout prevention and setting boundaries.
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you...
Dr. Aprilia West shares how to respond to emotions effectively and become a boss-level choice maker!
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach.
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live!
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills.