The World Health Organization includes burnout in its International Classification of Diseases and defines it as work-induced stress leading to exhaustion and cynicism. If you find yourself experiencing symptoms of burnout, you might try many things...
Eve answers listener questions about creating partner equality at home in this follow up Fair Play episode.
For many years now, college students have been experiencing a mental health crisis. The events of the past year have only worsened this crisis, and according to experts, it’s not getting better. Transitioning from adolescence into adulthood while...
A psychology podcast episode about reducing the risk of addiction in kids and teens.
When our innate yearning for belongingness is unmet or mismanaged, we might question or worthiness or act inconsistently with our values. Dr. Meg McKelvie talks to us about how to cultivate a sense of belonging from the inside out, and outside in.
On the one-year anniversary of the murder of George Floyd, we share a powerful poem by Dr. Jennifer Shepard Payne, and Carynne Williams tells the story of her mission to help clinicians of color access trauma trainings.
For generations, girls have been taught a certain set of rules. These rules are rooted in harmful, patriarchal ideas about what it means to be feminine. Followers of these rules may be referred to as “Good Girls,” and though following these rules...
Debbie talks with behavioral scientist Jon Levy about his new book You're Invited: The Art and Science of Cultivating Influence.
Today’s world is more digitally-based than ever before, and in this digital world, brands are constantly marketing their products to you. This constant, often covert marketing can negatively impact vulnerable consumers. In fact, this has become such...
A psychology podcast about how to be an adult ("adulting") and how parents can help raise an independent adult.
