Dr. Brian Thompson and Dr. Brian Pilecki uncover the transformative impact of blending traditional exposure therapy with the principles of ACT for treating anxiety disorders.
In today’s world, it’s easy to stay on-the-go. Sometimes, on-the-go behaviors are necessary and functional. But often we engage in these behaviors to avoid discomfort. In this episode of Psychologists Off the Clock, Jill and Matt Boone, co-author of...
How can we, as helpers, give the best care to our clients, loved ones, and ourselves during this unprecedented time? We’re being called to live through something as massive as a global pandemic while simultaneously helping others experience and...
Steven Hayes, a co-founder of Acceptance and Commitment Therapy, is back on the show! This one is big. Dr. Hayes shares with Diana about his groundbreaking book, A Liberated Mind. This book has been 11 years in the making and is a comprehensive...
How can we help adolescents develop skills to live well and reach their full potential? In this episode, Debbie talks to Dr. Louise Hayes, co-author of The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to...
In nearly every episode on our podcast, we describe how ACT-based concepts and principles help us heal from pain, make life-affirming choices, and build happiness. Join us for a conversation about a powerful therapeutic approach and general guide to...