In this episode, Doc Cory talks with Yael about the importance of having conversations with ourselves and offers questions to get the conversation started.
As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success...
The Olympic Games provide excellent examples of people under pressure. This pressure has led to some inspiring wins, and one can only imagine the pride parents of Olympic medalists must have when watching their child succeed. However, pressure can...
Performance pressure is pushing down on us and Queen was right – that pressure is terrifying! In this Psychologists Off the Clock podcast episode, Yael speaks with Dr. Sian Beilock, an expert on performance and brain science, and author of...