Mike Rucker discusses the advantages of prioritizing fun habits.
POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
A psychology podcast episode about the key skills kids need to thrive in middle school and how parents can help
Developing a mindset that anxiety is good for you (even though it feels bad) can help you better respond to it in healthier ways.
Jill interviews two experts on how to raise kids to reject toxic diet culture and develop a healthy relationship with food and their bodies.
In this episode, Yael talks with therapist Lindsay Gibson about how to heal from distant, rejecting, or self-involved parents
Parenting expert Erika Souter and Jill discuss the challenges mothers often face in their parenting journey and provide practical, realistic advice for facing those challenges.
Debbie talks with Dr. Traci Baxley about her book on Social Justice Parenting and how to create a pro-justice home.
On this episode, Yael and Lenore Skenazy discuss the data behind how trusting your kids more and giving them more independence allows them to better grow into capable, confident, and happy adults.