In this episode, Dr. Lembke and Diana redefine addiction, discuss its consequences, and provide practical advice on addressing it in all its forms.
As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success...
Dr. Devon Price, author of Laziness Does Not Exist, talks about the "laziness lie," where it came from, and why it can be harmful to our wellbeing.
Alice Kearney joins Jill for a discussion about teaching kids to build resilience in a challenging world.
Tired of the pressure to be perfect? Learn all about perfectionism with Jennifer Kemp, author of the ACT Workbook for Perfectionism!
A psychology podcast about the use of psychedelic drugs in psychotherapy.
Paul Bloom and Diana discuss the pleasures of suffering and the intersection of meaning and pain. Learn about why humans so frequently choose pain and how suffering and meaning are connected.
Birth trauma and maternity care expert Dr. Jan Smith shares about the psychological impact of traumatic birth experiences.
Co-host Diana Hill shares her story of stillbirth and how she grappled with applying the processes of Acceptance and Commitment Therapy to her own loss. Alexis Bachik, a professor of positive psychology, shares how hard it was to stay positive in...
Diana Hill talks with Sunita Osborn, a clinical psychologist and expert in reproductive trauma about strategies to navigate the loss and unpredictability of infertility, miscarriage and stillbirth.