Dr. Edith Eger and Dr. Marianne Engle on relationships, healing and 'finding the gift in our lives'.
Justin Zorn and Leigh Marz offer techniques on how to find silence and stay focused in our chaotic lives.
Dr. Randy Paterson shares assertive communication skills to help with relationships and saying no!
POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
In this episode, Doc Cory talks with Yael about the importance of having conversations with ourselves and offers questions to get the conversation started.
A personal and vulnerable conversation about connection, community, asking for help, and harnessing psychological flexibility to live a full size life and be a badass
It's Suicide Prevention Awareness Month! Dr. Katie Gordon, author of The Suicidal Thoughts Workbook, offers ideas and coping tools.
Developing a mindset that anxiety is good for you (even though it feels bad) can help you better respond to it in healthier ways.
Jill interviews two experts on how to raise kids to reject toxic diet culture and develop a healthy relationship with food and their bodies.
In this episode, Yael talks with therapist Lindsay Gibson about how to heal from distant, rejecting, or self-involved parents
