It’s hard to talk about intimacy and sex. Cultural norms around intimacy work their way into our minds when we’re young, causing us to have rigid (and often completely incorrect, unworkable, or dysfunctional) views about how we should express...
Attention, acceptance, appreciation, affection, and allowing. These five words (Richo’s “Five A’s”) are necessary ingredients to any healthy relationship, but many of us don’t start off with them in our relationship pantry. In this...
Is your marriage rewarding or is it feeing a bit mundane? Has sex become lifeless or non-existent? Do you miss the person you used to be before marriage? It is common for most long-term relationships to hit a “rough patch” during the mid-life years...
Join Us In Our First Clinician’s Corner Segment For A Deep Dive Into Contextual Schema Therapy With Dr. Eckhard Roediger! Discover how schema therapy fits into the broader market of evidence-based treatments. Learn about schemas, modes, and mode...
Interested In Deepening Your Understanding Of How Relationships Work And How You Can Work Them More Skillfully? Curious About How Early Childhood Experiences Influence Your Adult Relationships? Want To Learn How To Better Handle Pain In Romantic...
Have You Discovered That Your Relationship Has Changed After Children Entered Your Life? Finding That Sleep Deprivation And Parenting Stress Are Making It Hard To Stay Connected To Your Partner? Looking For Suggestions From Psychology On How To...
Do You Want To Make More Friends And Build More Meaningful Relationships? Are You Curious About The Biology And Health Benefits Of Social Connection? Do You Want To Know What Thoughts, Emotions And Behavior Patterns Are Involved In Chronic...
Do You Want To Know How To Balance Acceptance And Change In Romantic Relationships? Do You Wonder If It’s Possible To Heal After An Affair Or Other Relationship Infraction? Are You Curious What Happens Inside A Couples’ Therapy Room...
Do You Want A Secure, Accepting Romantic Relationship? Are You Curious About How Your Attachment Style Impacts Your Partnership? Has Your Relationship Eroded Over Time? Listen Up To Learn How To Develop A Trusting And Lasting Romantic Bond. Secure...