Harnessing positive psychology for increased happiness with Jonah Paquette.
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have ever used a dating app. But despite all this dating, experiences of loneliness are on the rise, and three out...
Most people would agree that happiness is one of the most salient and significant dimensions of human experience. After all, wouldn’t we all like to be happy? But what exactly is happiness? And how do we get more of it? Sonja Lyubomirsky, Ph.D...
Paul Bloom and Diana discuss the pleasures of suffering and the intersection of meaning and pain. Learn about why humans so frequently choose pain and how suffering and meaning are connected.
Happiness is tricky. Poets, philosophers, and musicians have written about this emotion throughout history, yet most of us would struggle to define it if asked. In fact, psychologists and other mental health professionals often abandon the topic for...
Summer is here, which for parents means Season Two of pandemic parenting. Parent tempers are triggered in so many ways now and we’ve lost access to the time and space that we need to calm our buttons. If you’re a parent and losing your cool more...
Join Yael for Part 2 of a truly transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. Continue to explore what’s happening in the brains of...
What if you could grow a little stronger, more loving, calmer, and clearer each day? Starting today? And what if you sustain these qualities even during times of stress? This is possible, according to Dr. Rick Hanson, a neuropsychologist and senior...
What comes to mind when you think of happiness? Joy? Pleasure? A sense of fulfillment? While these states of happiness may make us feel truly wonderful, they are temporary and context-specific. Join us for a discussion about the core components of...
Interested In Developing Your Inner Wisdom? Curious About How To Identify And Overcome The Challenges To Honing Your Unique Practical Wisdom? Want To Learn More About The Ways That Wisdom Is Associated With Happiness? Join Us For An Interview With...