Anxiety can be an exhausting cycle. When you worry, you have a false sense of control and a feeling that you are “doing something” about what you fear, but it only leads to more anxiety and stress in the long term. In this episode Diana sits down...
Anxiety can be an exhausting cycle. When you worry, you have a false sense of control and a feeling that you are “doing something” about what you fear, but it only leads to more anxiety and stress in the long term. In this episode Diana sits down...
