In recent years, mindfulness has become a buzzword in Western culture. A recent study by the CDC found that mindfulness was the fastest growing trend in complementary healthcare, and more than merely a buzzword, mindfulness is currently a...
Are You Interested In Learning How Yoga Philosophy Can Be Integrated Into Trauma Treatment? Want To Learn How Yoga And Meditation Can Cultivate Feelings Of Safeness In The Body? Curious How Attachment Theory Maps On To Yoga And Embodiment? Join Us...
Are You Connected To Your Body? Do You Wonder What It Means To Be “Embodied,” And How Embodiment Is Linked To Your Mental Health? Are You Ready For An Experiential Episode Where You Can Practice Embodiment Right Now? Then Grab Your Body...
Are You Connected To Your Body? Do You Wonder What It Means To Be “Embodied” And How It Is Linked To Your Mental Health? Are You Ready For An Experiential Episode Where You Can Practice Embodiment Right Now? Then Grab Your Body And Join...