Ring in the new year by learning about flexible eating skills with fitness expert Josh Hillis!
Many of us struggle in our relationship with food and weight. If we are going to have a chance at restructuring our relationship with food, it helps to understand the complex interactions at the individual and systemic levels. In this episode...
According to Dr. Rhonda Merwin, individuals with anorexia and low weight are, “doing exactly what society has told them makes sense to be a good person.” At the same time, having anorexia and being over-controlled with food narrows your life...
Do You Or Someone You Care About Struggle With Body Image Or Eating Concerns? Are You Interested In How Storytelling And Metaphor Can Be Powerful Tools In Eating Disorder Treatment? Are You Curious What Is The Function Of Disordered Eating? Want To...