Pandemic, online school, social distancing, climate change… this is an especially difficult time for adolescents, who are already in a transitional time of life. Dr. Louise Hayes is one of the world’s foremost experts on using Acceptance and...
How can we help adolescents develop skills to live well and reach their full potential? In this episode, Debbie talks to Dr. Louise Hayes, co-author of The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to...