A guide to managing loneliness and a loss of connection with clinical psychologist and best-selling author, Dr. Janina Scarlet.
Devorah Heitner shares research-backed and practical strategies to guide children as they grow up in a digital world.
Harnessing positive psychology for increased happiness with Jonah Paquette.
Investigating the emotional relationship we have with the things we love and how this impacts our lives.
Creating a safe and healthy environment free of toxic positivity with Whitney Goodman.
Discovering ways to foster a sense of connection and belonging in our daily lives with Geoffrey Cohen.
A psychology podcast episode featuring Debbie, Yael, and Adam Dorsay talking about making and keeping friends in adulthood.
In this episode, Yael talks with Dr. Ron Siegel about the addiction to self-esteem, what genetic analysis says about social comparison, practices for embracing and savoring your ordinariness.
Meaningful social connection does not always come naturally. And during the pandemic, it has been extra challenging to learn how to connect while at a distance. AJ Harbinger offers strategies to relate in deeper ways, on and off the screen. Many of...
Whether you are planning a holiday dinner, a work conference, or a group therapy session, how you design your gathering has a big impact on its outcome. In this episode, Diana and Debbie use the book The Art of Gathering by Priya Parker to explore...