Setting healthy boundaries can be challenging, whether it is with someone you love or someone you dislike. Sticking with your boundaries once you set them, is also difficult. Relationship expert Nedra Tawwab, author of Set Boundaries, Find Peace...
Attention, acceptance, appreciation, affection, and allowing. These five words (Richo’s “Five A’s”) are necessary ingredients to any healthy relationship, but many of us don’t start off with them in our relationship pantry. In this...
A great wizard once said, “Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury, and remedying it.” Humans are social animals who thrive on effective communication. However, each of...
How you talk informs who you are, who you group up with, and how you perceive others. But while language is a profoundly powerful influencer of how we engage in the social world, we seldom acknowledge its impact on social injustice. In this episode...
Addiction is often perceived as a weakness, lack of will power, or a choice. It isn’t. Addiction is a brain disease. It is also a family disease that requires a holistic family approach to treat. Join Yael for an important discussion with the...
Discussions of diversity issues are more critical than ever. And yet, conversations about these topics can be difficult, polarizing, and ineffective, leading to anger and hurt on both sides. In this episode, Debbie interviews Dr. Anatasia Kim and Dr...
Is your marriage rewarding or is it feeing a bit mundane? Has sex become lifeless or non-existent? Do you miss the person you used to be before marriage? It is common for most long-term relationships to hit a “rough patch” during the mid-life years...
Join Us In Our First Clinician’s Corner Segment For A Deep Dive Into Contextual Schema Therapy With Dr. Eckhard Roediger! Discover how schema therapy fits into the broader market of evidence-based treatments. Learn about schemas, modes, and mode...
Interested In Deepening Your Understanding Of How Relationships Work And How You Can Work Them More Skillfully? Curious About How Early Childhood Experiences Influence Your Adult Relationships? Want To Learn How To Better Handle Pain In Romantic...
Do You Want To Know How To Balance Acceptance And Change In Romantic Relationships? Do You Wonder If It’s Possible To Heal After An Affair Or Other Relationship Infraction? Are You Curious What Happens Inside A Couples’ Therapy Room...