Understanding the purpose alcohol serves in our lives with Amanda White.
Dr. Randy Paterson shares assertive communication skills to help with relationships and saying no!
Physician Tammie Chang talks to us about burnout prevention and setting boundaries.
Setting healthy boundaries can be challenging, whether it is with someone you love or someone you dislike. Sticking with your boundaries once you set them, is also difficult. Relationship expert Nedra Tawwab, author of Set Boundaries, Find Peace...