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TagAcceptance and Commitment Therapy

121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard

Women of the world, are you stressed out and worried? Do you find yourself up fretting at 4 a.m.? If so, you’re not alone! In a culture where women are expected to look perfect, juggle relationships and career effortlessly, and “just deal” with the...

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