As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to...
Latest episodes
Ring in the new year by learning about flexible eating skills with fitness expert Josh Hillis!
Dr. Devon Price, author of Laziness Does Not Exist, talks about the "laziness lie," where it came from, and why it can be harmful to our...
Alice Kearney joins Jill for a discussion about teaching kids to build resilience in a challenging world.
Radhule Weininger and Diana discuss how and why we engage in painful patterns, how to transform them, and how to use mindfulness and...
Most people would agree that happiness is one of the most salient and significant dimensions of human experience. After all, wouldn’t...
Tired of the pressure to be perfect? Learn all about perfectionism with Jennifer Kemp, author of the ACT Workbook for Perfectionism!
A psychology podcast about the use of psychedelic drugs in psychotherapy.
Paul Bloom and Diana discuss the pleasures of suffering and the intersection of meaning and pain. Learn about why humans so frequently...
