Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed...
Dr. Aprilia West shares how to respond to emotions effectively and become a boss-level choice maker!
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach.
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live!
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills.
Dr. Adele LaFrance shares skills from Emotion-Focused Family Therapy (EFFT) to help parents and caregivers handle big emotions effectively.
An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships...
Jill, Yael, and Debbie talk all about values!
In this episode, Diana Hill and Debbie Sorensen bring it back full circle to chatting over coffee about their time together as friends, co...