Do worries about your kids’ safety dominate your parenting choices? How often do you feel pressured to make parenting choices as a result...
Latest episodes
If you struggle with maintaining a healthy weight, it’s not your fault. Evolutionary biology, our obeseogenic environment, and...
Is your marriage rewarding or is it feeing a bit mundane? Has sex become lifeless or non-existent? Do you miss the person you used to be...
Disability is an experience that millions of people have, and yet it is often overlooked in discussions related to diversity and...
Our human brains have evolved to be quite “tricky.“ They have the capacity to provide compassionate caring and also callous destruction. Dr...
Join Diana for a short but sweet Soothing Rhythm Breathing break! Soothing Rhythm Breathing is a simple technique from Compassion Focused...
Do you set unrealistically high expectations for yourself and others? Are you goal-driven, always busy, and have a hard time relaxing? Do...
Dr. Emily Oster joins Yael to discuss her new book, a-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool. Emily...
Dr. Ilyse Dobrow DiMarco joins Yael for a conversation about how evidence-based psychology can help moms deal more effectively with stress...
