Using mindfulness to help transcend the limitations of cognitive behavioral therapy with Seth Gillihan.
Investigating the emotional relationship we have with the things we love and how this impacts our lives.
Unlock your potential and realize your ambitions with the help of Scott Barry Kaufman.
Dr. Edith Eger and Dr. Marianne Engle on relationships, healing and 'finding the gift in our lives'.
POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
A psychology podcast episode featuring Debbie, Yael, and Adam Dorsay talking about making and keeping friends in adulthood.
In this episode, Doc Cory talks with Yael about the importance of having conversations with ourselves and offers questions to get the...
In this episode, Yael and Carla swear a lot while talking about self-compassion for parents.
Developing a mindset that anxiety is good for you (even though it feels bad) can help you better respond to it in healthier ways.
In this episode, Yael talks with therapist Lindsay Gibson about how to heal from distant, rejecting, or self-involved parents
Debbie, Yael, Jill, and Michael come together to discuss the psychological impact of today's difficult times, how to foster hope, and...
On this episode, Yael and Michael Slepian discuss the value in sharing as well as the impact on wellbeing and relationships of keeping...