Join Debbie and Jessica Grose, as they jump deep into the systemic and cultural challenges of modern motherhood.
How to approach conversations around identity, diversity and justice with respect, understanding and compassion.
Leveraging improv to improve our lives with Kelly Leonard
Creating racial and gender equity in the workplace through Shared Sisterhood with Dr. Tina Opie and Dr. Beth A. Livingston.
Creating a safe and healthy environment free of toxic positivity with Whitney Goodman.
Discovering ways to foster a sense of connection and belonging in our daily lives with Geoffrey Cohen.
Utilizing Acceptance and Commitment Therapy to facilitate the healing of Black racial trauma with Jennifer Shepard Payne
In this episode, Dr. Dolly Chugh shares tools from psychology that can help us both reckon with a painful history and build towards a more...
A personal and vulnerable conversation about connection, community, asking for help, and harnessing psychological flexibility to live a...
Karla McLaren shares her ideas for using emotions to create a healthy and humane workplace culture.
Jill interviews two experts on how to raise kids to reject toxic diet culture and develop a healthy relationship with food and their bodies.
Debbie, Yael, Jill, and Michael come together to discuss the psychological impact of today's difficult times, how to foster hope, and...