Debbie, Yael, Jill, and Michael come together to discuss the psychological impact of today's difficult times, how to foster hope, and...
On this episode, Yael and Michael Slepian discuss the value in sharing as well as the impact on wellbeing and relationships of keeping...
If you feel anxious about health (your own or someone else's), you're not alone! Learn about Health Anxiety with Dr. Karen Lynn Cassiday...
Parenting expert Erika Souter and Jill discuss the challenges mothers often face in their parenting journey and provide practical...
In this episode, Yael talks with Dr. Ron Siegel about the addiction to self-esteem, what genetic analysis says about social comparison...
Debbie talks with Dr. Traci Baxley about her book on Social Justice Parenting and how to create a pro-justice home.
On this episode, Zoe Chance shares science-backed tips for becoming more influential and using your influence for good.
Jill and Michaela discuss the role of giving and receive compassion to build a healthy committed relationship
On this episode, Yael and Lenore Skenazy discuss the data behind how trusting your kids more and giving them more independence allows them...
In this co-host episode, Yael, Debbie, and Jill discuss identifying appropriate help, asking for help, and overcoming common barriers to...
Jill interviews psychologist Frank Keil about the experience of wonder: why we lose it and how to get it back.
A conversation with Dr. Clarissa Ong, co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using...