Jill interviews psychologist Frank Keil about the experience of wonder: why we lose it and how to get it back.
A conversation with Dr. Clarissa Ong, co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using...
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have...
It’s hard to talk about intimacy and sex. Cultural norms around intimacy work their way into our minds when we’re young, causing us...
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner...
Physician Tammie Chang talks to us about burnout prevention and setting boundaries.
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed...
Dr. Aprilia West shares how to respond to emotions effectively and become a boss-level choice maker!
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach.
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live!
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills.
Dr. Adele LaFrance shares skills from Emotion-Focused Family Therapy (EFFT) to help parents and caregivers handle big emotions effectively.