A psychology podcast episode about reducing the risk of addiction in kids and teens.
For generations, girls have been taught a certain set of rules. These rules are rooted in harmful, patriarchal ideas about what it means to...
A psychology podcast about how to be an adult ("adulting") and how parents can help raise an independent adult.
Imposter syndrome involves doubting your abilities or skills, and can often leave high-achieving people feeling fraudulent or undeserving...
Being an ally in the workplace involves a willingness and personal commitment to take action in pursuit of justice and equality for the...
In today’s world, it’s easy to stay on-the-go. Sometimes, on-the-go behaviors are necessary and functional. But often we engage in these...
For far too long, women have been held responsible for completing an unfair share of work (especially invisible labor) at home. Even if a...
A great wizard once said, “Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting...
Women are told to be nice, but not too nice. Be successful, but not too successful. Just be likeable. Join Jill for her interview with...
In this episode, Jill speaks with Lori Gottlieb, psychotherapist and best-selling New York Times author of Maybe You Should Talk to...
How can we, as helpers, give the best care to our clients, loved ones, and ourselves during this unprecedented time? We’re being called to...
Many of us are struggling during this time of COVID-19 and police brutality. It can feel hard to extend compassion to those with different...