A roadmap to making strategic life decisions that involve money and love with Abby Davvison
Co-hosts Debbie, Jill, and Yael, alongside guest Pooja Lakshmin, discuss false promises and misinformation in the wellness industry.
Leveraging improv to improve our lives with Kelly Leonard
Mastering the skill of quitting with Annie Duke.
Uncover the tools to break free from regret with Dr. Robert Leahy.
Mike Rucker discusses the advantages of prioritizing fun habits.
Using mindfulness to help transcend the limitations of cognitive behavioral therapy with Seth Gillihan.
Understanding the purpose alcohol serves in our lives with Amanda White.
Uncover your core values and achieve your most meaningful goals with Valerie Tiberius.
Investigating the emotional relationship we have with the things we love and how this impacts our lives.
Mastering healthy habits with Dr. Dayna Lee-Baggley.
Creating a safe and healthy environment free of toxic positivity with Whitney Goodman.