Harnessing positive psychology for increased happiness with Jonah Paquette.
Mike Rucker discusses the advantages of prioritizing fun habits.
POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
In this episode, Doc Cory talks with Yael about the importance of having conversations with ourselves and offers questions to get the...
Developing a mindset that anxiety is good for you (even though it feels bad) can help you better respond to it in healthier ways.
Jill interviews psychologist Frank Keil about the experience of wonder: why we lose it and how to get it back.
In the past decade, online dating has become a multi-billion dollar industry with three in ten adults in the United States claiming to have...
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner...
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live!
As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to...
Most people would agree that happiness is one of the most salient and significant dimensions of human experience. After all, wouldn’t...
Paul Bloom and Diana discuss the pleasures of suffering and the intersection of meaning and pain. Learn about why humans so frequently...