Co-host Diana Hill shares her story of stillbirth and how she grappled with applying the processes of Acceptance and Commitment Therapy to...
Diana Hill talks with Sunita Osborn, a clinical psychologist and expert in reproductive trauma about strategies to navigate the loss and...
If you’re a frequent listener of the show, you may wonder what makes this team tick? Behind the scenes, we are a team that spans 5 time...
We haven’t spent much energy discussing money on POTC, yet richness in all its forms is a dominant force in our modern well-being...
Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk...
OCD and Anxiety experts Dr. Lisa Coyne and Dr. Ben Sedley talk about ideas from their book, Stuff That's Loud: A Teen's Guide to...
When our innate yearning for belongingness is unmet or mismanaged, we might question or worthiness or act inconsistently with our values...
Mental health clinicians want to alleviate human suffering and do what we can to help prevent suicide. And yet, like many stigmatized...
Anxiety can be an exhausting cycle. When you worry, you have a false sense of control and a feeling that you are “doing something” about...
It’s only the second week of the New Year, and many of us have already failed at (or given up on) achieving our New Year’s Resolutions. We...
Microaggressions. These small, often unintentional acts of racism are probably affecting you more than you know! In this week’s podcast...
In this episode, Diana interviews Dr. Karen Suyemoto, the chair of the APA Guidelines on Race and Ethnicity in Psychology. Race and culture...