POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
A psychology podcast episode featuring Debbie, Yael, and Adam Dorsay talking about making and keeping friends in adulthood.
Debbie, Yael, Jill, and Michael come together to discuss the psychological impact of today's difficult times, how to foster hope, and...
In this co-host episode, Yael, Debbie, and Jill discuss identifying appropriate help, asking for help, and overcoming common barriers to...
Jill, Yael, and Debbie talk all about values!
In this episode, Diana Hill and Debbie Sorensen bring it back full circle to chatting over coffee about their time together as friends, co...
If you’re a frequent listener of the show, you may wonder what makes this team tick? Behind the scenes, we are a team that spans 5 time...
The World Health Organization includes burnout in its International Classification of Diseases and defines it as work-induced stress...
Our mission at Psychologists Off the Clock is to bring evidence-based psychological treatments and practices to the public. One of our...
Throughout the past year, many of us have redefined what it means to “work hard” or “strive” in our own lives. The pandemic and the...
Imposter syndrome involves doubting your abilities or skills, and can often leave high-achieving people feeling fraudulent or undeserving...
In his TEDx talk, Michael Herold, public speaker, confidence coach, and podcaster extraordinaire, says, “Things you will achieve in your...
