Whether you are planning a holiday dinner, a work conference, or a group therapy session, how you design your gathering has a big impact on its outcome. In this episode, Diana and Debbie use the book The Art of Gathering by Priya Parker to explore...
You might sometimes wonder if it’s nature or nurture driving the differences between people. For example, why are some of us extroverts and others introverts? Why are some children risk-takers while others are more inhibited? Well, it turns out that...
We are proud and grateful that we’ve made it to our 100th episode! Take a listen as Debbie, Diana, and Yael share behind-the-scenes bloopers, episode clips, and how Psychologists Off The Clock has changed our lives. The podcast has been a labor of...
Happy New Year! Do you have a resolution to simplify your life and clear the clutter? Are you tired of being stressed out by too much stuff? In this episode, co-hosts Debbie and Diana explore: How simplifying and slowing down can help you create a...
Curious What Is Happening When You Sleep? Want To Know What Sleep Deprivation Does To Your Brain And Body? Need Strategies To Help You Get Some Restorative Sleep? Join Debbie And Diana For A Journey Into The Fascinating World Of Sleep Science! Most...
Are You Worried About The Current Political Polarization? Do you have trouble understanding political viewpoints different from your own? Pretty sure you are right and the “other side” is wrong? Want to learn about the psychology of...
Want To Learn More About The Psychologists Off The Clock Co-Hosts Curious About Why We Do This Podcast? Interested In Hearing About Our Career Paths And Our Lives Outside Of Work? Join Us For A Very Special Episode With Our Co-Hosts, Drs. Debbie...
Curious About The Science Of Willpower And Behavior Change? Want To Learn How To Train Your Brain To Have More Self-Control? Check Out This Interview With Author And Willpower Researcher Dr. Kelly McGonigal! In this episode Debbie shares an...
Do You Find Yourself Getting Distracted And Feeling Overwhelmed? Having Trouble Focusing On Important Tasks? Let’s Consider The Psychology Of Attention, And Try Some Research-Based Strategies To Help You Stay Focused! Debbie has a problem...
Do You Want To Turn Your Mornings From Blah To Ahh? Eager To Learn Strategies To Establish Meaningful Morning Habits That Will Stick? Are You Curious What Diana And Debbie Do In The Mornings To Take Care Of Their Mind, Body And Spirit? Then Join Us...
