Leveraging improv to improve our lives with Kelly Leonard
Mike Rucker discusses the advantages of prioritizing fun habits.
Understanding the purpose alcohol serves in our lives with Amanda White.
Creating a safe and healthy environment free of toxic positivity with Whitney Goodman.
Justin Zorn and Leigh Marz offer techniques on how to find silence and stay focused in our chaotic lives.
POTC co-host and author Yael Schonbrun offers strategies to help stressed out working parents thrive!
A psychology podcast episode about the key skills kids need to thrive in middle school and how parents can help
A psychology podcast episode featuring Debbie, Yael, and Adam Dorsay talking about making and keeping friends in adulthood.
A personal and vulnerable conversation about connection, community, asking for help, and harnessing psychological flexibility to live a full size life and be a badass
Jill interviews two experts on how to raise kids to reject toxic diet culture and develop a healthy relationship with food and their bodies.