Join Diana and Debbie on April 28, 2021 for a FREE 2-hour Praxis Workshop on Simple ACT Practices for your Daily Life! Diana and Debbie's book, ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, will be released May 1, 2021 - Available now for pre-order from New Harbinger, Barnes and Noble, or Amazon.

23. Women’s Hormones And Mood With Liza Mermelstein (Part 2)

Are You Concerned About The Emotional Challenges Of Pregnancy And Having A New Baby? Do You Want To Learn More About Postpartum Depression And Anxiety? Are You Wondering Whether You Or A Loved One Needs Professional Support To Deal With Prenatal Or Postpartum Adjustment? 

Having a baby is an incredible experience but it also comes with many challenges. In this episode, Dr. Rae Littlewood is joined by special guest Dr. Liza Mermelstein for Part 2 of our series on Hormones and Mood. This episode focuses on understanding the influence of hormones in trying to conceive and in prenatal and postpartum adjustment. Join in to learn about prenatal and postpartum depression and anxiety and what is recommended for self-care and psychological intervention.


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Episode 23